| Do you
feel frazzled, overworked and over stressed? You
are not alone – our lifestyles today are more
and more demanding. What you may not realize is
that all this stress has negative effects upon
your health and well being. Excessive stress
robs the body of nutrients, harms the
cardiovascular system, and lowers the
effectiveness of the immune system. In this
class we will discuss many herbs and simple
meditative practices that can help reduce your
stress level and support the body from stress
related issues. So chill out and join us!
The registration fee will
include a non-refundable $35.00 fee that
can not be applied to any other class. No
refunds will be made for cancellations made less
than one week before class. |
